Activities & workshops

Enjoy fun outdoor healthy group events, with our approach to a global wellbeing: mind + body + energy. Contribute to heal yourself with our individual sessions as well. Play, laugh, breath, heal.

More than 25 years of experience in martial arts, sports and therapies, and in direct contact with nature, between sea and mountain, specifically in Tossa, in the Massif of Cadiretes and the heart of the Costa Brava, Girona.

ACTIVITIES (groups)
· LT (laugh & heal) + cesClown
· Chikung (breath & heal)
· Meditation and Relaxation (pause & heal)
· Forest baths and conscious walks (walk & heal)

WORKSHOPS (groups)
· Energy management
· Breathing
· Connection with nature
· Artherapy & games (play & heal)

WELLBEING (couples or 1to1)
· Quiromassage (relax, Thai…)
· Reflexotherapy
· Automassage
· Chikung
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holistic coaching chikung costa brava activities and workshopsContact us by e-mail (cesc@cescaromir.com) for more information or arrangements.